Welcome to Wise Mind Therapy
Our licensed and experienced therapists provide a non-judgmental, safe space for you overcome anxiety, depression, and the habits that hurt you. We respect each clients individuality, and really listen, in order to build a therapy experience that works for you.
We know that traumatic experiences are stored differently than regular experiences, and we treat them differently. All of our therapists are trauma-informed, and use evidence based practices. We use highly effective therapy modalities to help you heal, learn, and grow.
It may feel overwhelming or scary to reach out for help the first time, which is why we offer a free consultation and the ability to speak the therapist before your first session. The first step in the journey is the hardest, and begins with an act of courage. Be your own hero, reach out today.
What We Offer...
We offer individual psychotherapy and use different forms of therapy depending on your needs. We help people with problems such as; trauma, depression, anxiety, relationships, grief, low self-esteem, and life transitions. We offer a lot more than just "talk therapy". We know that the body and the mind are not separate. We experience emotions, cognitions, and body sensations that all influence each other on a two way street. At Wise Mind Therapy, we work with the mind and the body to make real and lasting change that talk therapy alone can not do. Click on the different therapy modalities below to learn more about how we work with people...
Our Therapists
Hello! My name is Kelly O’Donnell. I am a clinical social worker, and the owner of Wise Mind Therapy.
Hi, I am Lisa Adams and I have been a Licensed Professional Counselor in practice for more than a decade.
Hi, I am Ali Oldani. I create a space that fosters safety, support, respect, and empowerment for positive change.
Hi, My name is Britt Bond, and I am a Licensed Professional Counselor. I provide a safe space for you to explore your emotions.
Hi, I'm Cara Barresi. I can help you work through difficult memories and emotions, so you can feel more connected in your life.
