Anxiety and Perfectionism in the Age of Social Media
In an era dominated by social media, where we are constantly fed curated images and flawless lifestyles, the pressure to attain...
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kelly3253
- Nov 2
Healing the Wounds of Childhood Trauma
little girl covering her eyes
kelly3253
- May 23
The Power of Radical Acceptance
Radical acceptance is a great way to find peace.
kelly3253
- Apr 28
How to find safety and security in love
We all want to be in relationship. We are human. We need touch, words of affirmation, play, and protection. These things are essential...
Kelly O'Donnell
- Dec 6, 2022
Will Your Insurance Pay for Psychotherapy?
Information about insurance coverage for psychotherapy.
Kelly O'Donnell
- Nov 2, 2022
Set Boundaries, Find Peace
How to set healthy boundaries.
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