kelly3253Apr 28How to find safety and security in loveWe all want to be in relationship. We are human. We need touch, words of affirmation, play, and protection. These things are essential...
Kelly O'DonnellDec 6, 2022Will Your Insurance Pay for Psychotherapy? Information about insurance coverage for psychotherapy.
kelly3253Sep 20, 2022How to get Rid of your Critical Inner VoiceThe critical inner voice is “a well-integrated pattern of destructive thoughts toward ourselves and others.” These thoughts are often...
kelly3253Sep 9, 2022How to Move From Shame to EmpowermentWhere Does Shame Come From and What Does it Mean? Shame can be defined as a “feeling of embarrassment or humiliation that arises in...