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Anxiety Reduction Group:
Balancing your Nervous System
September 5 - October 10, 2026
Saturdays from 10 - 11:15 am
$65 per class ($390 total)
Join us in a trauma-informed supportive space to move beyond anxiety and acquire practical skills that truly make a difference in your life. Throughout the 6-week class you'll learn how to balance your nervous system with experiential techniques that can be practiced at home.
This class will be held on Saturday mornings at Wise Mind Therapy in Brentwood MO, and is led by Britt Bond, LPC, a specialist in somatic therapies aimed at aligning the body, mind, and spirit.
Fill out the form below, and Britt will reach out to you for a quick chat to answer any questions you have, learn more about what you want to achieve in the class, and complete the registration.

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