Tap Into the Power of Forgiveness
Tapping into the power of forgiveness can make our lives better. We hold on to resentment, maybe even unconsciously, that make us...
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Kelly O'Donnell
- Nov 10, 2021
Change your perception of time to create more time!
Follow these tips to change your perception of time and create more time in your life. You will become much more peaceful and...
Kelly O'Donnell
- Nov 10, 2021
Advice about Meal Planning (from a pro)…
So many people today think that quick frozen meals, or worse fast food, is the answer. Even if they are eating “healthy” from fast food...
Kelly O'Donnell
- Nov 10, 2021
Stop negative thoughts! You don’t have to be good…
You don't have to be good. That is the first line in a powerful poem by Mary Oliver called Wild Geese. She reminds us to stop negative...
Kelly O'Donnell
- Nov 10, 2021
Chronic inflammation might be the cause of your bad mood…
What is Inflammation? Inflammation is our body’s normal and healthy response to injury or attack on the immune system. Inflammation on...
Kelly O'Donnell
- Nov 10, 2021
Tired of being in a bad mood? This can help…
What is your Gut telling you? We all know that on some level our emotions are linked to our gut. We have a “gut feeling”, or “butterflies...
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